Vivien Hudson is a dedicated stress and performance coach and the founder of Brain, Body, and Business, where she supports entrepreneurs in navigating stress and enhancing their well-being. With a background in pharmacy and an entrepreneurial journey spanning Australia to the United States, Vivien brings a unique perspective to stress management for business owners. Her coaching empowers entrepreneurs to manage health, energy, sleep, and focus so they can thrive in their personal and professional lives.
Vivien has been a guest on The Business Owner's Journey Podcast: Vivien Hudson: The Anti-Pharmacist Helping Entrepreneurs Handle Stress Better
As the founder of Brain, Body, and Business, Vivien Hudson offers entrepreneurs tailored strategies to build resilience, protect their well-being, and maximize their life satisfaction. She combines her experience as a pharmacist and business owner with her expertise in human behavior to deliver impactful coaching on managing stress and optimizing performance. Her approach is rooted in science-based methods that help clients build healthier habits and stress management techniques for both short-term gains and lasting results.
Vivien began her professional career in Australia, where she became a pharmacist, eventually buying and building two successful pharmacies. Her experiences as a business owner exposed her to the unique stressors of entrepreneurship, inspiring her to find effective ways to manage her own stress and energy. After selling her businesses and moving with her family to the United States, Vivien’s focus shifted toward human behavior and life coaching. Her insights into the challenges that business owners face now drive her work with entrepreneurs seeking balance and a higher quality of life.
Vivien's coaching programs center on helping clients shift their mindset around stress, learning practical skills to mitigate its impact on health and mental clarity. With a passion for guiding entrepreneurs through the intricacies of human behavior, she helps clients unlock resilience, increase energy, and improve their overall life satisfaction. Through her work, Vivien educates entrepreneurs about the physical and mental effects of chronic stress and provides tools to manage their workload and improve performance sustainably.
Vivien Hudson shares her insights on stress reduction, life coaching, and entrepreneurship through social media and her coaching website. Connect with her online to stay updated on her latest tips and methods for managing stress and achieving a fulfilling life.
Nick Berry is an accomplished entrepreneur and CEO, whose track record includes founding and leading numerous companies since 2002.
He is also a mentor and coach to other entrepreneurs and business owners who are looking for a trusted (and proven) advisor.
Among peers, colleagues, staff, and clients, Nick has been referred to as both 'The Business Guy' as well as 'The Anti-Guru', due to his pragmatic approach and principled leadership.
He shares his insights and lessons learned, along with those of his expert guests,
on his podcast, 'The Business Owner's Journey'.
